Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.6 mg |
| Sodium | 233.5 mg |
| Potassium | 176.5 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.7 g |
| Protein | 5.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 6.9 % |
| Copper | 3.6 % |
| Folate | 5.8 % |
| Iron | 7.4 % |
| Magnesium | 3.5 % |
| Manganese | 6.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 6.3 % |
| Selenium | 7.7 % |
| Thiamin | 6.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flax Banana Bread
View the full Flax Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flax Banana Bread
41 calories of Brown Sugar, (0.05 cup, packed)
37 calories of Canola Oil, (0.30 tbsp)
36 calories of Flour, white, (0.08 cup)
36 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.60 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
20 calories of Banana, fresh, (0.10 cup, mashed)
5 calories of Buttermilk, lowfat, (0.05 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Flax Banana Bread
41 calories of Brown Sugar, (0.05 cup, packed)
37 calories of Canola Oil, (0.30 tbsp)
36 calories of Flour, white, (0.08 cup)
36 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.60 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
20 calories of Banana, fresh, (0.10 cup, mashed)
5 calories of Buttermilk, lowfat, (0.05 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.01 tsp)
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