Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 144.8 mg |
| Potassium | 236.8 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 12.2 g |
| Protein | 7.6 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 16.5 % |
| Vitamin E | 33.0 % |
| Calcium | 20.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Overnight Oats
View the full Classic Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Overnight Oats
150 calories of Millville Rolled Oats, (40 gram(s))
53 calories of Friendly Farms Vanilla Almond Milk, (0.66 cup)
44 calories of Simply Nature Organic Coconut Baobab Granola, (10 gram(s))
40 calories of Blue Diamond Honey Roasted Almonds, (0.25 oz)
Calories per serving of Classic Overnight Oats
150 calories of Millville Rolled Oats, (40 gram(s))
53 calories of Friendly Farms Vanilla Almond Milk, (0.66 cup)
44 calories of Simply Nature Organic Coconut Baobab Granola, (10 gram(s))
40 calories of Blue Diamond Honey Roasted Almonds, (0.25 oz)
Nutrition & Calorie Comments