Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 210.7
Total Fat 5.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.3 g
Cholesterol 132.0 mg
Sodium 203.7 mg
Potassium 46.3 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.3 g
Sugars 0.9 g
Protein 25.8 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 3.6 %
Iron 4.7 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 4.7 %
Pantothenic Acid 0.0 %
Phosphorus 6.5 %
Riboflavin 7.3 %
Selenium 0.0 %
Thiamin 5.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RITZ AIRFRY CHICKEN BREAST

View the full RITZ AIRFRY CHICKEN BREAST Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RITZ AIRFRY CHICKEN BREAST

100 calories of Chicken Breast Tenderloin - Tyson - 4 oz., (1 serving)

54 calories of Nabisco Ritz Crackers (5 crackers), (0.67 serving)

32 calories of Flour - Gold medal all purpose flour, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)


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