Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 96.3
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 18.0 mg
Sodium 121.4 mg
Potassium 87.4 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.5 g
Sugars 0.8 g
Protein 3.2 g
Vitamin A 92.7 %
Vitamin B-12 0.7 %
Vitamin B-6 6.7 %
Vitamin C 8.9 %
Vitamin D 2.1 %
Vitamin E 0.7 %
Calcium 9.1 %
Copper 2.9 %
Folate 3.3 %
Iron 5.7 %
Magnesium 2.0 %
Manganese 13.0 %
Niacin 3.2 %
Pantothenic Acid 2.1 %
Phosphorus 4.5 %
Riboflavin 4.8 %
Selenium 3.8 %
Thiamin 4.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Muffins

View the full Sweet Potato Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

24 calories of Sweet potato, (0.17 cup, cubes)

10 calories of Raisins, (0.02 cup, packed)

8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)

7 calories of Smart Balance Omega Canola, soy and olive oil, (0.06 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Skim Milk, (0.06 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Splenda, (3 tsp)


No nutrition or calorie comments found.