Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.1
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 81.5 mg
Sodium 767.0 mg
Potassium 832.4 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 43.4 g
Vitamin A 3.3 %
Vitamin B-12 14.1 %
Vitamin B-6 74.5 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 7.0 %
Folate 1.4 %
Iron 9.9 %
Magnesium 23.9 %
Manganese 5.5 %
Niacin 86.4 %
Pantothenic Acid 12.6 %
Phosphorus 36.2 %
Riboflavin 6.1 %
Selenium 94.1 %
Thiamin 47.5 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Tuna Steaks

View the full Grilled Tuna Steaks Recipe & Instructions
Submitted by: MRSCORRIE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Tuna Steaks

195 calories of Yellowfin Tuna (fish), (4.96 oz)

7 calories of Soy sauce (tamari), (0.67 tbsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of San-J hot & spicy szechuan stir-fry & marinade, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Cilantro, dried, (0.08 tbsp)


No nutrition or calorie comments found.