Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 381.3 mg |
| Potassium | 308.4 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 9.9 g |
| Sugars | 6.7 g |
| Protein | 9.1 g |
| Vitamin A | 229.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 95.5 % |
| Vitamin D | 2.3 % |
| Vitamin E | 1.1 % |
| Calcium | 12.7 % |
| Copper | 7.6 % |
| Folate | 11.7 % |
| Iron | 13.7 % |
| Magnesium | 3.5 % |
| Manganese | 14.6 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 14.3 % |
| Selenium | 2.8 % |
| Thiamin | 19.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Roast Veggie Sandwiches
View the full Balsamic Roast Veggie Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Roast Veggie Sandwiches
170 calories of Oroweat 100% Whole Wheat Hamburger Buns (8 ct), (1 serving)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
5 calories of Red Bell Pepper (one medium pepper), (0.17 serving)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Onions, raw, (0.08 large)
4 calories of Garlic, (1 clove)
3 calories of Cauliflower, raw, (1 floweret)
3 calories of Mushrooms, fresh, (0.67 medium)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Zucchini, (0.08 cup, sliced)
0 calories of avocado ailoi, (0.17 serving)
Calories per serving of Balsamic Roast Veggie Sandwiches
170 calories of Oroweat 100% Whole Wheat Hamburger Buns (8 ct), (1 serving)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
5 calories of Red Bell Pepper (one medium pepper), (0.17 serving)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Onions, raw, (0.08 large)
4 calories of Garlic, (1 clove)
3 calories of Cauliflower, raw, (1 floweret)
3 calories of Mushrooms, fresh, (0.67 medium)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Zucchini, (0.08 cup, sliced)
0 calories of avocado ailoi, (0.17 serving)
Nutrition & Calorie Comments