Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 641.2 | Total Fat | 53.3 g |
---|---|
Saturated Fat | 29.5 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 14.9 g |
Cholesterol | 321.0 mg |
Sodium | 872.8 mg |
Potassium | 153.0 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.3 g |
Sugars | 0.8 g |
Protein | 38.1 g |
Vitamin A | 33.0 % | Vitamin B-12 | 19.7 % |
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Vitamin B-6 | 7.0 % |
Vitamin C | 0.0 % |
Vitamin D | 12.7 % |
Vitamin E | 5.7 % |
Calcium | 93.2 % |
Copper | 1.2 % |
Folate | 9.9 % |
Iron | 7.4 % |
Magnesium | 6.0 % |
Manganese | 0.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 53.5 % |
Riboflavin | 28.9 % |
Selenium | 16.8 % |
Thiamin | 1.5 % |
Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Rellenos KETO Friendly
View the full Chili Rellenos KETO Friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Rellenos KETO Friendly
342 calories of Cheddar Cheese, (3 oz)
165 calories of Cheese Cabot Monteray Jack cheese 1oz 28g, (1.50 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
3 calories of Pepper - Green Chilies - Whole - Canned, (0.25 serving)
Calories per serving of Chili Rellenos KETO Friendly
342 calories of Cheddar Cheese, (3 oz)
165 calories of Cheese Cabot Monteray Jack cheese 1oz 28g, (1.50 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
3 calories of Pepper - Green Chilies - Whole - Canned, (0.25 serving)
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