Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.6 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 549.2 mg |
| Potassium | 527.6 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.7 g |
| Protein | 26.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.0 % |
| Copper | 1.2 % |
| Folate | 1.3 % |
| Iron | 0.6 % |
| Magnesium | 0.8 % |
| Manganese | 3.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.7 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir fry chicken with veggies and mushrooms
View the full Stir fry chicken with veggies and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir fry chicken with veggies and mushrooms
130 calories of Chicken thighs boneless skinless, (4 oz)
44 calories of Avocado Oil - Chosen Foods - 1 TBSP, (4.75 gram(s))
30 calories of Trader Joe’s green vegetable foursome, (0.65 serving(s))
18 calories of Signature farms sliced white mushrooms, (0.58 cup)
15 calories of Kikkoman stir fry seasoning mix no preservatives, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
0 calories of Salt, (0.06 dash)
Calories per serving of Stir fry chicken with veggies and mushrooms
130 calories of Chicken thighs boneless skinless, (4 oz)
44 calories of Avocado Oil - Chosen Foods - 1 TBSP, (4.75 gram(s))
30 calories of Trader Joe’s green vegetable foursome, (0.65 serving(s))
18 calories of Signature farms sliced white mushrooms, (0.58 cup)
15 calories of Kikkoman stir fry seasoning mix no preservatives, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
0 calories of Salt, (0.06 dash)
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