Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 213.2
Total Fat 9.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 11.3 mg
Potassium 68.3 mg
Total Carbohydrate 27.2 g
Dietary Fiber 6.6 g
Sugars 3.7 g
Protein 7.4 g
Vitamin A 10.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 22.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.7 %
Copper 1.8 %
Folate 1.8 %
Iron 1.6 %
Magnesium 1.5 %
Manganese 1.9 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roy’ chick pea salad

View the full Roy’ chick pea salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roy’ chick pea salad

119 calories of Chick Peas, (0.44 cup)

60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)

18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

6 calories of Cucumber (peeled), (0.25 medium)

4 calories of Balsamic Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.