Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 66.9
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 11.2 mg
Sodium 96.8 mg
Potassium 371.7 mg
Total Carbohydrate 7.8 g
Dietary Fiber 2.9 g
Sugars 3.3 g
Protein 6.6 g
Vitamin A 105.7 %
Vitamin B-12 1.3 %
Vitamin B-6 10.6 %
Vitamin C 53.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.6 %
Copper 4.9 %
Folate 9.4 %
Iron 5.0 %
Magnesium 9.6 %
Manganese 12.7 %
Niacin 7.1 %
Pantothenic Acid 2.5 %
Phosphorus 7.9 %
Riboflavin 8.3 %
Selenium 11.3 %
Thiamin 13.3 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto cabbage soup

View the full Keto cabbage soup Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto cabbage soup

28 calories of Pork Tenderloin, (0.50 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Kale, (0.19 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))

6 calories of Cauliflower, frozen, cooked, (0.19 cup (1" pieces))

4 calories of Beef stock, home-prepared, (0.13 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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