Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 308.3
Total Fat 12.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.2 g
Cholesterol 89.8 mg
Sodium 231.8 mg
Potassium 914.9 mg
Total Carbohydrate 21.8 g
Dietary Fiber 5.3 g
Sugars 5.9 g
Protein 26.7 g
Vitamin A 105.4 %
Vitamin B-12 18.8 %
Vitamin B-6 37.6 %
Vitamin C 207.5 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 16.4 %
Copper 11.5 %
Folate 35.0 %
Iron 18.7 %
Magnesium 21.5 %
Manganese 48.2 %
Niacin 39.2 %
Pantothenic Acid 12.6 %
Phosphorus 28.7 %
Riboflavin 23.7 %
Selenium 23.2 %
Thiamin 13.0 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed peppers

View the full Stuffed peppers Recipe & Instructions
Submitted by: LUCIANOZAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed peppers

143 calories of Veal, ground, (83.33 grams)

39 calories of Olive Oil, (0.33 tbsp)

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

28 calories of Brown Rice, long grain, (0.13 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Spinach - Dole Baby Spinach, (1.67 oz)

7 calories of Pastene Plum Tomatoes with Basil, (0.33 serving)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

3 calories of Mushrooms, cremini, (0.17 cup)

3 calories of Garlic, (0.67 clove)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Italian Spice, (0.17 tbsp)


No nutrition or calorie comments found.