Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.8 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 222.3 mg |
| Sodium | 900.5 mg |
| Potassium | 350.3 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.7 g |
| Protein | 20.3 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 4.0 % |
| Vitamin D | 13.3 % |
| Vitamin E | 2.7 % |
| Calcium | 21.3 % |
| Copper | 5.8 % |
| Folate | 8.3 % |
| Iron | 8.3 % |
| Magnesium | 4.8 % |
| Manganese | 3.6 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 30.8 % |
| Riboflavin | 24.3 % |
| Selenium | 17.0 % |
| Thiamin | 23.0 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PIZZA KETO LOW CAL 5 MIN
View the full PIZZA KETO LOW CAL 5 MIN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PIZZA KETO LOW CAL 5 MIN
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Mozzarella Cheese, whole milk, (0.75 oz)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
36 calories of Coconut Oil, Better Body Foods Naturally Refined Organic Coconut Oil, (0.30 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
8 calories of Tomato Sauce, (0.10 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Basil, (0.50 tbsp)
Calories per serving of PIZZA KETO LOW CAL 5 MIN
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Mozzarella Cheese, whole milk, (0.75 oz)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
36 calories of Coconut Oil, Better Body Foods Naturally Refined Organic Coconut Oil, (0.30 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
8 calories of Tomato Sauce, (0.10 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Basil, (0.50 tbsp)
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