Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 581.7 | Total Fat | 45.8 g |
|---|---|
| Saturated Fat | 28.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 281.1 mg |
| Sodium | 872.0 mg |
| Potassium | 448.1 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.7 g |
| Protein | 35.6 g |
| Vitamin A | 48.9 % | Vitamin B-12 | 27.9 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 49.2 % |
| Vitamin D | 43.9 % |
| Vitamin E | 9.4 % |
| Calcium | 63.5 % |
| Copper | 15.4 % |
| Folate | 7.4 % |
| Iron | 15.5 % |
| Magnesium | 17.5 % |
| Manganese | 8.7 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 55.4 % |
| Riboflavin | 17.4 % |
| Selenium | 61.2 % |
| Thiamin | 5.9 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LIZ'S KETO SHRIMP ALFREDO
View the full LIZ'S KETO SHRIMP ALFREDO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LIZ'S KETO SHRIMP ALFREDO
312 calories of Heavy Whipping Cream, (0.38 cup, fluid (yields 2 cups whipped))
173 calories of Parmesan Cheese, grated, (0.38 cup)
90 calories of Shrimp, raw, (3 oz)
11 calories of Kohlrabi, raw, (0.30 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of LIZ'S KETO SHRIMP ALFREDO
312 calories of Heavy Whipping Cream, (0.38 cup, fluid (yields 2 cups whipped))
173 calories of Parmesan Cheese, grated, (0.38 cup)
90 calories of Shrimp, raw, (3 oz)
11 calories of Kohlrabi, raw, (0.30 cup)
2 calories of Spinach, fresh, (0.25 cup)
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