Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.0 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 292.0 mg |
| Sodium | 339.8 mg |
| Potassium | 294.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.7 g |
| Protein | 32.5 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.9 % |
| Copper | 3.9 % |
| Folate | 9.8 % |
| Iron | 3.7 % |
| Magnesium | 3.4 % |
| Manganese | 3.5 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 2.5 % |
| Riboflavin | 4.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cobb Salad
View the full Chicken Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cobb Salad
100 calories of Tyson Boneless, Skinless Chicken Tender, 1 piece, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Egg, hard boiled (1 large egg), (1 serving)
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
13 calories of Baby kale and spinach blend salad mix, (2 cup)
7 calories of Tomatoes - sm cherry tomatoes, (0.25 cup)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Paprika, (0.25 tsp)
0 calories of Olive oil cooking spray, (1 Serving(s))
0 calories of Onion powder, (0.25 tsp)
Calories per serving of Chicken Cobb Salad
100 calories of Tyson Boneless, Skinless Chicken Tender, 1 piece, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Egg, hard boiled (1 large egg), (1 serving)
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
13 calories of Baby kale and spinach blend salad mix, (2 cup)
7 calories of Tomatoes - sm cherry tomatoes, (0.25 cup)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Paprika, (0.25 tsp)
0 calories of Olive oil cooking spray, (1 Serving(s))
0 calories of Onion powder, (0.25 tsp)
Calories in Similar Recipes
- Can be a side without the chicken, or an entree with the chicken
- Lower calorie dish than restaurants