Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 135.1 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 73.2 mg |
Potassium | 380.8 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 3.0 g |
Sugars | 19.8 g |
Protein | 3.9 g |
Vitamin A | 21.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 86.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 11.5 % |
Copper | 2.7 % |
Folate | 2.4 % |
Iron | 0.9 % |
Magnesium | 5.7 % |
Manganese | 3.9 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.0 % |
Riboflavin | 3.0 % |
Selenium | 0.8 % |
Thiamin | 1.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach & Banana Yogurt Smoothie #2
View the full Peach & Banana Yogurt Smoothie #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach & Banana Yogurt Smoothie #2
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of GV Light Vanilla Yogurt (Great Value) 6 oz., (0.50 Serving)
25 calories of TJ Farms Select Frozen Sliced Peaches, (2.50 0z)
25 calories of Central Market HEB 100% Pure Coconut Water w/Passion Fruit, (4 Oz.)
Calories per serving of Peach & Banana Yogurt Smoothie #2
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of GV Light Vanilla Yogurt (Great Value) 6 oz., (0.50 Serving)
25 calories of TJ Farms Select Frozen Sliced Peaches, (2.50 0z)
25 calories of Central Market HEB 100% Pure Coconut Water w/Passion Fruit, (4 Oz.)
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