Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 503.7 mg |
| Potassium | 652.2 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 9.5 g |
| Protein | 6.8 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 3.1 % |
| Copper | 16.9 % |
| Folate | 4.9 % |
| Iron | 12.8 % |
| Magnesium | 7.3 % |
| Manganese | 12.0 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.6 % |
| Selenium | 1.4 % |
| Thiamin | 2.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CFDG -Masala sauce
View the full CFDG -Masala sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CFDG -Masala sauce
93 calories of Cashews, (0.58 oz)
42 calories of Pureed Tomatoes, (0.44 cup)
17 calories of Trader Joe's Unsweetened Soy Milk, (0.19 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of coconut sugar, Madhava™ Organic (1 t), (0.25 tsp)
Calories per serving of CFDG -Masala sauce
93 calories of Cashews, (0.58 oz)
42 calories of Pureed Tomatoes, (0.44 cup)
17 calories of Trader Joe's Unsweetened Soy Milk, (0.19 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of coconut sugar, Madhava™ Organic (1 t), (0.25 tsp)
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