Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 192.0 mg |
| Potassium | 198.0 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.6 g |
| Protein | 12.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in THM Fluffy White Banana Pancakes
View the full THM Fluffy White Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of THM Fluffy White Banana Pancakes
42 calories of Great Value 100% Liquid Egg Whites 3Tbsps=46grams, (76.67 gram(s))
17 calories of Great Value Old Fashioned Oats (uncooked)1/2cup=40grams, (4.44 gram(s))
13 calories of Trim Healthy Mama Baking Blend1/4cup=24grams, (5.33 gram(s))
10 calories of Great Value 1% Lowfat Cottage Cheese, (14.13 Grams)
10 calories of Great Value Sliced frozen Bananas, (10 gram(s))
5 calories of Chobani Plain Greek Yogurt, (9.42 gram)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams, (1.10 gram(s))
0 calories of banana extract, (0.08 tsp)
Calories per serving of THM Fluffy White Banana Pancakes
42 calories of Great Value 100% Liquid Egg Whites 3Tbsps=46grams, (76.67 gram(s))
17 calories of Great Value Old Fashioned Oats (uncooked)1/2cup=40grams, (4.44 gram(s))
13 calories of Trim Healthy Mama Baking Blend1/4cup=24grams, (5.33 gram(s))
10 calories of Great Value 1% Lowfat Cottage Cheese, (14.13 Grams)
10 calories of Great Value Sliced frozen Bananas, (10 gram(s))
5 calories of Chobani Plain Greek Yogurt, (9.42 gram)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams, (1.10 gram(s))
0 calories of banana extract, (0.08 tsp)
Nutrition & Calorie Comments