Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 336.5
Total Fat 25.8 g
Saturated Fat 16.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.8 g
Cholesterol 81.6 mg
Sodium 831.7 mg
Potassium 225.9 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.3 g
Sugars 3.7 g
Protein 16.0 g
Vitamin A 15.5 %
Vitamin B-12 6.3 %
Vitamin B-6 6.0 %
Vitamin C 1.0 %
Vitamin D 1.3 %
Vitamin E 2.2 %
Calcium 21.7 %
Copper 3.0 %
Folate 1.4 %
Iron 2.6 %
Magnesium 3.0 %
Manganese 1.0 %
Niacin 10.8 %
Pantothenic Acid 4.0 %
Phosphorus 13.3 %
Riboflavin 10.5 %
Selenium 11.3 %
Thiamin 18.1 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hash Brown and Ham Casserole

View the full Hash Brown and Ham Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hash Brown and Ham Casserole

98 calories of Sour Cream, (0.17 cup)

75 calories of Kroger brand mild cheddar cheese shredded, (0.17 cup)

65 calories of Butter, salted, (0.04 cup)

62 calories of Cured Ham, (0.25 cup)

13 calories of cheese, Kroger Shredded Low moisture part skim mozzarella cheese, (0.04 cup)

12 calories of Kroger cornflakes, (0.33 cup)

6 calories of frozen diced hash browns - 32 oz, (0.92 serving)

5 calories of 98% fat free cream of chicken Soup - 1 can, (0.21 serving)

1 calories of Onions, raw, (0.02 cup, chopped)


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