Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 413.8
Total Fat 14.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 145.7 mg
Sodium 1,042.5 mg
Potassium 1,053.1 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.1 g
Sugars 1.5 g
Protein 57.0 g
Vitamin A 20.6 %
Vitamin B-12 109.4 %
Vitamin B-6 62.0 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 13.8 %
Copper 12.4 %
Folate 11.6 %
Iron 31.9 %
Magnesium 17.6 %
Manganese 7.7 %
Niacin 54.1 %
Pantothenic Acid 10.6 %
Phosphorus 65.2 %
Riboflavin 32.8 %
Selenium 75.1 %
Thiamin 21.6 %
Zinc 48.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Swiss Steak

View the full Slow Cooker Swiss Steak Recipe & Instructions
Submitted by: MRSTEJANO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Swiss Steak

299 calories of Beef, round steak, (0.50 lb)

68 calories of American Cheese, (0.13 cup, diced)

27 calories of Flour, white, (0.06 cup)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Newman's Own Steak Sauce, 1 Tbsp, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Baby Carrots, raw, (0.50 medium)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.