Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 131.8
Total Fat 5.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 13.4 mg
Sodium 317.1 mg
Potassium 155.9 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.9 g
Sugars 5.0 g
Protein 4.9 g
Vitamin A 9.1 %
Vitamin B-12 4.2 %
Vitamin B-6 6.9 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 8.3 %
Copper 2.2 %
Folate 4.2 %
Iron 1.8 %
Magnesium 3.2 %
Manganese 4.8 %
Niacin 2.1 %
Pantothenic Acid 2.3 %
Phosphorus 7.3 %
Riboflavin 10.1 %
Selenium 3.4 %
Thiamin 3.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini couscous salad

View the full zucchini couscous salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini couscous salad

70 calories of Curried Cous Cous, Low Fat, (0.27 cup)

40 calories of Feta Cheese, (0.10 cup, crumbled)

14 calories of Kraft Light Done Right Italian Salad Dressing, (0.53 tbsp)

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Summer Squash, (0.07 large)

2 calories of Red Ripe Tomatoes, (0.07 cup cherry tomatoes)


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