Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 145.9
Total Fat 2.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 19.5 mg
Sodium 249.4 mg
Potassium 162.6 mg
Total Carbohydrate 27.0 g
Dietary Fiber 3.8 g
Sugars 0.4 g
Protein 4.9 g
Vitamin A 1.3 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 0.2 %
Folate 0.5 %
Iron 4.5 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat gnocchi

View the full Whole wheat gnocchi Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat gnocchi

48 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.12 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

40 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.30 cup)

10 calories of Butter, salted, (0.10 tbsp)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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