Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 145.9 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 19.5 mg |
Sodium | 249.4 mg |
Potassium | 162.6 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 3.8 g |
Sugars | 0.4 g |
Protein | 4.9 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.1 % |
Vitamin D | 1.1 % |
Vitamin E | 0.1 % |
Calcium | 1.3 % |
Copper | 0.2 % |
Folate | 0.5 % |
Iron | 4.5 % |
Magnesium | 0.1 % |
Manganese | 0.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.9 % |
Riboflavin | 0.9 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat gnocchi
View the full Whole wheat gnocchi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat gnocchi
48 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.12 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
40 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.30 cup)
10 calories of Butter, salted, (0.10 tbsp)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Whole wheat gnocchi
48 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.12 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
40 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.30 cup)
10 calories of Butter, salted, (0.10 tbsp)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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