Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 226.4 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 167.8 mg |
Sodium | 1,363.0 mg |
Potassium | 17.1 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 0.4 g |
Sugars | 1.3 g |
Protein | 18.6 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.3 % |
Copper | 0.2 % |
Folate | 0.9 % |
Iron | 1.3 % |
Magnesium | 0.3 % |
Manganese | 0.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jumbo Lump Crab Cake
View the full Jumbo Lump Crab Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jumbo Lump Crab Cake
80 calories of SEAFOOD CRAB MEAT lump, (4 oz)
50 calories of Kerry gold salted butter, (0.50 tbsp)
37 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (10 gram(s))
35 calories of Hellmans Light Mayo, (1 tbsp)
18 calories of 1 Egg- large, fresh, (0.25 serving)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Lemon Juice, (0.18 fl oz)
1 calories of Parsley, (0.50 tbsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.50 tsp)
Calories per serving of Jumbo Lump Crab Cake
80 calories of SEAFOOD CRAB MEAT lump, (4 oz)
50 calories of Kerry gold salted butter, (0.50 tbsp)
37 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (10 gram(s))
35 calories of Hellmans Light Mayo, (1 tbsp)
18 calories of 1 Egg- large, fresh, (0.25 serving)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Lemon Juice, (0.18 fl oz)
1 calories of Parsley, (0.50 tbsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.50 tsp)
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