Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.1 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 49.7 mg |
| Sodium | 48.9 mg |
| Potassium | 21.3 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.9 g |
| Protein | 13.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 0.3 % |
| Folate | 0.9 % |
| Iron | 9.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortitas de carne guatemaltecas
View the full Tortitas de carne guatemaltecas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortitas de carne guatemaltecas
101 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.13 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
15 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (4 gram(s))
7 calories of Tomatoes, Roma, Fresh, 1 Med, (0.20 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Onions, raw, (0.07 cup, chopped)
0 calories of Fresh Mint (herb) 2 tblsp chopped, (0.13 serving)
Calories per serving of Tortitas de carne guatemaltecas
101 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.13 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
15 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (4 gram(s))
7 calories of Tomatoes, Roma, Fresh, 1 Med, (0.20 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Onions, raw, (0.07 cup, chopped)
0 calories of Fresh Mint (herb) 2 tblsp chopped, (0.13 serving)
Nutrition & Calorie Comments