Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.2 mg |
| Potassium | 302.0 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.0 g |
| Protein | 2.7 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 23.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.8 % |
| Calcium | 5.8 % |
| Copper | 11.6 % |
| Folate | 8.8 % |
| Iron | 11.5 % |
| Magnesium | 9.9 % |
| Manganese | 61.5 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.7 % |
| Riboflavin | 5.8 % |
| Selenium | 13.1 % |
| Thiamin | 9.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peachy berry crisp
View the full peachy berry crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peachy berry crisp
66 calories of Brown Sugar, (0.08 cup, packed)
52 calories of Peaches, canned, extra light syrup, (0.50 cup, halves or slices)
33 calories of Flour, whole grain, (0.08 cup)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
25 calories of Blackberries, fresh, (0.33 cup)
11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, cooked)
Calories per serving of peachy berry crisp
66 calories of Brown Sugar, (0.08 cup, packed)
52 calories of Peaches, canned, extra light syrup, (0.50 cup, halves or slices)
33 calories of Flour, whole grain, (0.08 cup)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
25 calories of Blackberries, fresh, (0.33 cup)
11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, cooked)
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