Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 194.5 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 40.3 mg |
Sodium | 347.9 mg |
Potassium | 121.0 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 0.6 g |
Sugars | 1.4 g |
Protein | 14.6 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 7.9 % |
Vitamin D | 1.3 % |
Vitamin E | 2.5 % |
Calcium | 2.5 % |
Copper | 2.4 % |
Folate | 0.8 % |
Iron | 5.2 % |
Magnesium | 0.6 % |
Manganese | 2.1 % |
Niacin | 3.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.1 % |
Riboflavin | 3.4 % |
Selenium | 1.0 % |
Thiamin | 7.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandy's Chicken Tetrazzini
View the full Sandy's Chicken Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandy's Chicken Tetrazzini
59 calories of Chicken Breast - Chopped or Diced, (0.23 cup)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
34 calories of Angel Hair Pasta Barilla 2 oz, (0.17 serving)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
16 calories of Margarine, hard, (0.02 stick)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
0 calories of Pepper, black, (0.02 tsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.04 tsp)
Calories per serving of Sandy's Chicken Tetrazzini
59 calories of Chicken Breast - Chopped or Diced, (0.23 cup)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
34 calories of Angel Hair Pasta Barilla 2 oz, (0.17 serving)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
16 calories of Margarine, hard, (0.02 stick)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
0 calories of Pepper, black, (0.02 tsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.04 tsp)
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