Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 157.0
Total Fat 12.5 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 40.5 mg
Sodium 363.0 mg
Potassium 184.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.8 g
Sugars 2.1 g
Protein 6.1 g
Vitamin A 15.4 %
Vitamin B-12 3.2 %
Vitamin B-6 3.4 %
Vitamin C 30.6 %
Vitamin D 0.6 %
Vitamin E 2.2 %
Calcium 16.6 %
Copper 3.0 %
Folate 5.5 %
Iron 3.0 %
Magnesium 2.7 %
Manganese 7.8 %
Niacin 5.8 %
Pantothenic Acid 2.4 %
Phosphorus 7.3 %
Riboflavin 6.4 %
Selenium 4.5 %
Thiamin 3.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NW cheese broccoli soup 100g serving

View the full NW cheese broccoli soup 100g serving Recipe & Instructions
Submitted by: TWINSPARKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NW cheese broccoli soup 100g serving

63 calories of Cheese - Kroger Sharp Cheddar Cheese, (0.57 oz)

44 calories of Half and Half Cream, (0.14 cup)

30 calories of Butter, salted, (0.29 tbsp)

10 calories of Flour, white, (2.86 grams)

5 calories of Broccoli, fresh, (0.21 cup, chopped or diced)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Chicken Broth, (0.14 cup (8 fl oz))

1 calories of Garlic, (0.21 clove)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Carrots, raw, (0.07 strip, large (3" long))

0 calories of Paprika, (0.02 tsp)

0 calories of Kosher Salt, (0.07 tsp)


No nutrition or calorie comments found.