Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 620.1 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 11.8 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 397.0 mg |
Sodium | 221.5 mg |
Potassium | 944.9 mg |
Total Carbohydrate | 95.0 g |
Dietary Fiber | 4.1 g |
Sugars | 78.2 g |
Protein | 18.9 g |
Vitamin A | 19.4 % | Vitamin B-12 | 16.0 % |
---|---|
Vitamin B-6 | 52.8 % |
Vitamin C | 23.6 % |
Vitamin D | 20.0 % |
Vitamin E | 2.2 % |
Calcium | 22.8 % |
Copper | 9.1 % |
Folate | 19.4 % |
Iron | 12.1 % |
Magnesium | 11.5 % |
Manganese | 14.2 % |
Niacin | 4.4 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 38.3 % |
Riboflavin | 30.4 % |
Selenium | 3.1 % |
Thiamin | 4.5 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Pancake with Greek Yogurt and Honey
View the full Banana Pancake with Greek Yogurt and Honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Pancake with Greek Yogurt and Honey
192 calories of Honey, (3 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
136 calories of Banana, fresh, (1 extra large (9" or longer))
110 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.50 cup)
39 calories of Coconut Oil, (1 1tsp)
Calories per serving of Banana Pancake with Greek Yogurt and Honey
192 calories of Honey, (3 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
136 calories of Banana, fresh, (1 extra large (9" or longer))
110 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.50 cup)
39 calories of Coconut Oil, (1 1tsp)
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