Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.9
Total Fat 6.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 43.0 mg
Sodium 543.3 mg
Potassium 500.8 mg
Total Carbohydrate 37.1 g
Dietary Fiber 4.8 g
Sugars 12.5 g
Protein 17.5 g
Vitamin A 16.2 %
Vitamin B-12 4.5 %
Vitamin B-6 14.0 %
Vitamin C 31.4 %
Vitamin D 7.9 %
Vitamin E 10.1 %
Calcium 14.4 %
Copper 20.8 %
Folate 4.0 %
Iron 16.9 %
Magnesium 15.8 %
Manganese 16.4 %
Niacin 10.8 %
Pantothenic Acid 4.1 %
Phosphorus 26.0 %
Riboflavin 12.6 %
Selenium 13.3 %
Thiamin 7.8 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Taco Bake

View the full Beef Taco Bake Recipe & Instructions
Submitted by: LAGRAMMIEBEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Taco Bake

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

32 calories of Tomato Soup, (0.25 can (10.75 oz))

25 calories of Milk, 1%, (0.25 cup)

18 calories of Salsa, (0.25 cup)


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