Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 361.2 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 65.0 mg |
Sodium | 1,177.1 mg |
Potassium | 335.9 mg |
Total Carbohydrate | 64.1 g |
Dietary Fiber | 3.0 g |
Sugars | 52.8 g |
Protein | 24.4 g |
Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.5 % |
Copper | 2.5 % |
Folate | 2.8 % |
Iron | 6.6 % |
Magnesium | 2.1 % |
Manganese | 21.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.1 % |
Riboflavin | 1.2 % |
Selenium | 1.1 % |
Thiamin | 0.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango-Ginger BBQ Chicken
View the full Mango-Ginger BBQ Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango-Ginger BBQ Chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
90 calories of Frozen Mango Chunks (Great Value), (1 cup)
80 calories of Ketchup - Hunts "No Preservatives" Tomato Ketchup, (4 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
32 calories of Honey, (0.50 tbsp)
5 calories of Great Value Soy sauce low sodium, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Garlic Salt, (0.25 tsp)
0 calories of Cayenne Pepper (Ground), (0.25 tsp)
0 calories of 1905 Apple cider vinegar, (1 tbsp)
Calories per serving of Mango-Ginger BBQ Chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
90 calories of Frozen Mango Chunks (Great Value), (1 cup)
80 calories of Ketchup - Hunts "No Preservatives" Tomato Ketchup, (4 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
32 calories of Honey, (0.50 tbsp)
5 calories of Great Value Soy sauce low sodium, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Garlic Salt, (0.25 tsp)
0 calories of Cayenne Pepper (Ground), (0.25 tsp)
0 calories of 1905 Apple cider vinegar, (1 tbsp)
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