Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 361.2
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.0 g
Cholesterol 65.0 mg
Sodium 1,177.1 mg
Potassium 335.9 mg
Total Carbohydrate 64.1 g
Dietary Fiber 3.0 g
Sugars 52.8 g
Protein 24.4 g
Vitamin A 9.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 2.5 %
Folate 2.8 %
Iron 6.6 %
Magnesium 2.1 %
Manganese 21.2 %
Niacin 0.8 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 1.2 %
Selenium 1.1 %
Thiamin 0.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango-Ginger BBQ Chicken

View the full Mango-Ginger BBQ Chicken Recipe & Instructions
Submitted by: SQUEAKYMOOMOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango-Ginger BBQ Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

90 calories of Frozen Mango Chunks (Great Value), (1 cup)

80 calories of Ketchup - Hunts "No Preservatives" Tomato Ketchup, (4 tbsp)

34 calories of Brown Sugar, (3 tsp unpacked)

32 calories of Honey, (0.50 tbsp)

5 calories of Great Value Soy sauce low sodium, (1 tbsp)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

3 calories of Ginger, ground, (0.50 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Garlic Salt, (0.25 tsp)

0 calories of Cayenne Pepper (Ground), (0.25 tsp)

0 calories of 1905 Apple cider vinegar, (1 tbsp)


No nutrition or calorie comments found.