Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 110.1
Total Fat 6.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 11.3 mg
Sodium 271.7 mg
Potassium 332.5 mg
Total Carbohydrate 11.3 g
Dietary Fiber 3.4 g
Sugars 4.0 g
Protein 4.4 g
Vitamin A 1.8 %
Vitamin B-12 1.3 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.0 %
Copper 0.2 %
Folate 0.2 %
Iron 1.2 %
Magnesium 2.0 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 2.1 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Broccoli & Vegetable Soup

View the full Cream of Broccoli & Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Broccoli & Vegetable Soup

31 calories of Half and Half Cream, (0.10 cup)

19 calories of Soup, stock, chicken, home-prepared [USDA] (~240g), (0.53 cup)

18 calories of Broccoli, raw [USDA], (53.33 gram(s))

17 calories of Oil, Avocado [Napoleon] (1T), (0.13 serving)

13 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.02 cup)

7 calories of Leek, raw, bulb & lower leaf-portion [USDA] (100g), (0.12 serving)

4 calories of Cabbage, green, raw [USDA] (100g), (17 gram(s))

2 calories of Celery, raw [USDA] (100g), (9.47 gram(s))

0 calories of Garlic Minced, (0.20 tsp)

0 calories of Dried Thyme Leaves, (0.20 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Fiber, oat, organic [ANTHONY's] (1tsp), (1.33 gram(s))


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