Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 295.4
Total Fat 9.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.6 g
Cholesterol 183.3 mg
Sodium 454.1 mg
Potassium 901.9 mg
Total Carbohydrate 33.6 g
Dietary Fiber 6.4 g
Sugars 11.6 g
Protein 18.8 g
Vitamin A 250.3 %
Vitamin B-12 6.7 %
Vitamin B-6 37.3 %
Vitamin C 197.4 %
Vitamin D 9.4 %
Vitamin E 11.6 %
Calcium 10.1 %
Copper 28.0 %
Folate 19.1 %
Iron 16.4 %
Magnesium 9.5 %
Manganese 45.5 %
Niacin 15.3 %
Pantothenic Acid 24.8 %
Phosphorus 23.0 %
Riboflavin 23.5 %
Selenium 5.6 %
Thiamin 15.9 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fixate Sweet potato, egg and vegi breakfast muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fixate Sweet potato, egg and vegi breakfast muffins

121 calories of Sweet potato, cooked, baked in skin, without salt, (0.67 cup)

60 calories of Egg, fresh, whole, raw, (0.83 large)

45 calories of uncured turkey bacon signature select, (1 serving)

36 calories of Wellsley Farm Mexican Cheese Blend 2lb bag (1/4c serv/ 32 serv per bag), (0.33 serving)

13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)

6 calories of EggLand Best Egg WHITES ONLY, (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Mushrooms, canned, (0.08 cup)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)


No nutrition or calorie comments found.