Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 94.3 mg |
| Sodium | 285.7 mg |
| Potassium | 115.7 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.5 g |
| Protein | 11.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 3.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.8 % |
| Calcium | 23.3 % |
| Copper | 1.3 % |
| Folate | 4.6 % |
| Iron | 5.4 % |
| Magnesium | 2.9 % |
| Manganese | 2.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 18.9 % |
| Riboflavin | 11.6 % |
| Selenium | 6.2 % |
| Thiamin | 5.4 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini-Onion cake with Garam Masala
View the full Zucchini-Onion cake with Garam Masala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini-Onion cake with Garam Masala
46 calories of Parmesan Cheese, grated, (0.10 cup)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
40 calories of Flour - Gold medal all purpose flour, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
12 calories of Onions, raw, (0.20 cup, chopped)
9 calories of Zucchini (Grated), (0.30 cup)
0 calories of Garam Masala, (0.20 tbsp)
Calories per serving of Zucchini-Onion cake with Garam Masala
46 calories of Parmesan Cheese, grated, (0.10 cup)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
40 calories of Flour - Gold medal all purpose flour, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
12 calories of Onions, raw, (0.20 cup, chopped)
9 calories of Zucchini (Grated), (0.30 cup)
0 calories of Garam Masala, (0.20 tbsp)
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