Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 403.4 | Total Fat | 33.6 g |
---|---|
Saturated Fat | 14.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 8.9 g |
Cholesterol | 75.6 mg |
Sodium | 678.5 mg |
Potassium | 355.7 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 2.4 g |
Sugars | 5.4 g |
Protein | 17.5 g |
Vitamin A | 104.8 % | Vitamin B-12 | 15.4 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 25.9 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 34.1 % |
Copper | 4.0 % |
Folate | 25.1 % |
Iron | 11.3 % |
Magnesium | 12.7 % |
Manganese | 22.8 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 23.1 % |
Riboflavin | 16.2 % |
Selenium | 12.3 % |
Thiamin | 4.1 % |
Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach & Artichoke Stuffed Peppers (Keto)
View the full Chicken Spinach & Artichoke Stuffed Peppers (Keto) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach & Artichoke Stuffed Peppers (Keto)
97 calories of Cream Cheese, (1 oz)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
23 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (0.50 oz)
23 calories of Sour Cream, (0.04 cup)
20 calories of 1 Med. Green Bell Pepper, (0.67 serving)
11 calories of Spinach, fresh, (0.17 package (10 oz))
5 calories of Kirkland Artichoke Hearts marinated in oil, (4.67 gram(s))
1 calories of Garlic, (0.33 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Kosher Salt, (0.04 tsp)
Calories per serving of Chicken Spinach & Artichoke Stuffed Peppers (Keto)
97 calories of Cream Cheese, (1 oz)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
23 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (0.50 oz)
23 calories of Sour Cream, (0.04 cup)
20 calories of 1 Med. Green Bell Pepper, (0.67 serving)
11 calories of Spinach, fresh, (0.17 package (10 oz))
5 calories of Kirkland Artichoke Hearts marinated in oil, (4.67 gram(s))
1 calories of Garlic, (0.33 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Kosher Salt, (0.04 tsp)
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