Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.1
Total Fat 10.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.5 g
Cholesterol 36.1 mg
Sodium 190.8 mg
Potassium 74.9 mg
Total Carbohydrate 11.7 g
Dietary Fiber 3.1 g
Sugars 1.9 g
Protein 3.6 g
Vitamin A 5.4 %
Vitamin B-12 0.9 %
Vitamin B-6 0.8 %
Vitamin C 0.7 %
Vitamin D 2.2 %
Vitamin E 4.1 %
Calcium 5.9 %
Copper 0.6 %
Folate 4.1 %
Iron 4.1 %
Magnesium 2.9 %
Manganese 6.8 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 4.0 %
Riboflavin 1.5 %
Selenium 1.2 %
Thiamin 3.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Applesauce Muffins 2

View the full Cinnamon Applesauce Muffins 2 Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Applesauce Muffins 2

65 calories of Butter, salted, (0.04 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

9 calories of Kretschmer Wheat Germ (2 Tbsp), (0.17 serving)

8 calories of Applesauce, unsweetened, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Oat Bran, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)


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