Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 36.1 mg |
| Sodium | 190.8 mg |
| Potassium | 74.9 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.9 g |
| Protein | 3.6 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.1 % |
| Calcium | 5.9 % |
| Copper | 0.6 % |
| Folate | 4.1 % |
| Iron | 4.1 % |
| Magnesium | 2.9 % |
| Manganese | 6.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.5 % |
| Selenium | 1.2 % |
| Thiamin | 3.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Applesauce Muffins 2
View the full Cinnamon Applesauce Muffins 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Applesauce Muffins 2
65 calories of Butter, salted, (0.04 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
9 calories of Kretschmer Wheat Germ (2 Tbsp), (0.17 serving)
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Oat Bran, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Cinnamon Applesauce Muffins 2
65 calories of Butter, salted, (0.04 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
9 calories of Kretschmer Wheat Germ (2 Tbsp), (0.17 serving)
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Oat Bran, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
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