Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.3 | Total Fat | 29.2 g |
|---|---|
| Saturated Fat | 16.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 166.2 mg |
| Sodium | 465.5 mg |
| Potassium | 45.7 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 39.2 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 12.0 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 0.7 % |
| Magnesium | 1.2 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.4 % |
| Selenium | 3.5 % |
| Thiamin | 0.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Chicken
View the full Ranch Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Chicken
212 calories of Butter, unsalted, (0.13 cup)
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
65 calories of Bob's Red Mill Gluten Free 1to1 flour (37g = .25c), (18.50 g)
36 calories of Parmesan Cheese, grated, (0.08 cup)
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.25 serving)
Calories per serving of Ranch Chicken
212 calories of Butter, unsalted, (0.13 cup)
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
65 calories of Bob's Red Mill Gluten Free 1to1 flour (37g = .25c), (18.50 g)
36 calories of Parmesan Cheese, grated, (0.08 cup)
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.25 serving)
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