Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 404.6
Total Fat 14.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.0 g
Cholesterol 28.0 mg
Sodium 490.2 mg
Potassium 142.5 mg
Total Carbohydrate 58.4 g
Dietary Fiber 4.4 g
Sugars 8.0 g
Protein 13.9 g
Vitamin A 15.6 %
Vitamin B-12 0.2 %
Vitamin B-6 1.2 %
Vitamin C 35.1 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 3.6 %
Copper 0.5 %
Folate 0.7 %
Iron 13.3 %
Magnesium 0.6 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown butter corn and feta orzo with crispy prosciutto


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown butter corn and feta orzo with crispy prosciutto

200 calories of Orzo, Barilla, uncooked, (2 oz)

51 calories of Butter, salted, (0.50 tbsp)

40 calories of Corn on the Cob, fresh med. ear, (0.50 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Prosciutto, (0.38 oz)

25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)

20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)

5 calories of Honey, (0.08 tbsp)

3 calories of Shallots, (0.38 tbsp chopped)

3 calories of Champagne vinegar, (0.25 tbsp)

1 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.25 serving)

1 calories of Thyme, fresh, (0.75 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)


No nutrition or calorie comments found.