Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 260.2
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2,719.4 mg
Potassium 1,393.9 mg
Total Carbohydrate 58.6 g
Dietary Fiber 11.8 g
Sugars 9.6 g
Protein 7.1 g
Vitamin A 234.5 %
Vitamin B-12 0.0 %
Vitamin B-6 38.1 %
Vitamin C 179.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 17.2 %
Copper 18.6 %
Folate 36.5 %
Iron 20.8 %
Magnesium 21.2 %
Manganese 47.0 %
Niacin 14.0 %
Pantothenic Acid 12.7 %
Phosphorus 17.8 %
Riboflavin 13.4 %
Selenium 5.4 %
Thiamin 19.6 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage & Root Vegetable Soup

View the full Cabbage & Root Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage & Root Vegetable Soup

74 calories of Potato, raw, (0.29 large (3" to 4-1/4" dia.))

44 calories of Cabbage, fresh, (0.14 head, large (about 7" dia))

40 calories of Sweet potato, (0.29 sweetpotato, 5" long)

33 calories of Parsnips, (0.29 parsnip (9" long))

26 calories of Vegetable Broth, (1.71 cup)

15 calories of Turnips, (0.43 medium)

11 calories of Carrots, raw, (0.43 medium)

4 calories of Onions, raw, (0.14 small)

3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))

2 calories of Pepper, black, (0.14 tbsp)

2 calories of Garlic, (0.43 cloves)

2 calories of Sage, ground, (0.29 tbsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))

0 calories of Salt, (0.14 tbsp)


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