Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.0 | Total Fat | 40.6 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 59.2 mg |
| Sodium | 106.4 mg |
| Potassium | 62.6 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.4 g |
| Protein | 4.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.2 % |
| Calcium | 0.9 % |
| Copper | 3.0 % |
| Folate | 2.1 % |
| Iron | 1.4 % |
| Magnesium | 1.5 % |
| Manganese | 6.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies w/ Frosting Sugar Free Keto
View the full Brownies w/ Frosting Sugar Free Keto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies w/ Frosting Sugar Free Keto
49 calories of Butter, salted, (0.06 stick)
43 calories of Anthony's unblanched almond flour 1/4 C, (0.25 serving)
25 calories of Lilly's dark chocolate chips (Sugar Free) 60 chips, (0.50 serving)
24 calories of Lilly's Premium baking chocolate bar 4 oz, (0.06 serving)
23 calories of Walnuts, (0.03 cup, chopped)
14 calories of Egg, fresh, whole, raw, (0.19 large)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Organic Valley Heavy Whipping Cream, (0.25 tbsp)
8 calories of Rapunzel organic cocoa powder 1 Tbsp net carb, (0.56 serving)
0 calories of Cream Of Tartar, (0.06 tsp)
0 calories of Just Like Sugar 1/4 C, (0.19 serving)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Brownies w/ Frosting Sugar Free Keto
49 calories of Butter, salted, (0.06 stick)
43 calories of Anthony's unblanched almond flour 1/4 C, (0.25 serving)
25 calories of Lilly's dark chocolate chips (Sugar Free) 60 chips, (0.50 serving)
24 calories of Lilly's Premium baking chocolate bar 4 oz, (0.06 serving)
23 calories of Walnuts, (0.03 cup, chopped)
14 calories of Egg, fresh, whole, raw, (0.19 large)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Organic Valley Heavy Whipping Cream, (0.25 tbsp)
8 calories of Rapunzel organic cocoa powder 1 Tbsp net carb, (0.56 serving)
0 calories of Cream Of Tartar, (0.06 tsp)
0 calories of Just Like Sugar 1/4 C, (0.19 serving)
0 calories of Baking Soda, (0.03 tsp)
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