Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.6
Total Fat 8.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 69.9 mg
Sodium 46.3 mg
Potassium 65.1 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 20.0 g
Vitamin A 0.8 %
Vitamin B-12 1.1 %
Vitamin B-6 1.6 %
Vitamin C 0.7 %
Vitamin D 4.7 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 2.9 %
Folate 1.5 %
Iron 11.0 %
Magnesium 0.4 %
Manganese 0.4 %
Niacin 3.5 %
Pantothenic Acid 2.7 %
Phosphorus 2.8 %
Riboflavin 5.6 %
Selenium 2.3 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef mushroom burger

View the full Beef mushroom burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef mushroom burger

107 calories of Wegmans Organic 93/7 Ground Beef, Grass Fed, (2 oz)

42 calories of Cheese, shredded motzarella, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Mushrooms, fresh, (1 medium)


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