Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 1.3 mg |
| Sodium | 182.5 mg |
| Potassium | 44.2 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.9 g |
| Protein | 2.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.2 % |
| Calcium | 4.5 % |
| Copper | 0.8 % |
| Folate | 4.8 % |
| Iron | 3.4 % |
| Magnesium | 0.6 % |
| Manganese | 5.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 3.1 % |
| Selenium | 5.1 % |
| Thiamin | 5.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sourdough Discard Starter Pancakes
View the full Sourdough Discard Starter Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sourdough Discard Starter Pancakes
36 calories of Flour, white, (0.08 cup)
14 calories of Sourdough Starter, (0.04 cup)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Kosher Salt, (0.04 tsp)
0 calories of Water, tap, (0.06 fl oz)
Calories per serving of Sourdough Discard Starter Pancakes
36 calories of Flour, white, (0.08 cup)
14 calories of Sourdough Starter, (0.04 cup)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Kosher Salt, (0.04 tsp)
0 calories of Water, tap, (0.06 fl oz)
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