Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 147.9
Total Fat 5.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 0.8 g
Cholesterol 69.8 mg
Sodium 480.9 mg
Potassium 79.6 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.6 g
Sugars 3.1 g
Protein 20.3 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 0.9 %
Copper 0.3 %
Folate 1.1 %
Iron 0.7 %
Magnesium 0.8 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade chicken salad with red grapes and walnuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade chicken salad with red grapes and walnuts

90 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1.50 serving)

25 calories of chopped walnuts, (0.50 tbsp)

18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)

14 calories of Grapes (red or green), (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)


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