Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.3 mg |
| Sodium | 900.2 mg |
| Potassium | 820.8 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 9.5 g |
| Protein | 24.1 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.4 % |
| Copper | 2.8 % |
| Folate | 7.1 % |
| Iron | 22.4 % |
| Magnesium | 2.9 % |
| Manganese | 6.2 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.1 % |
| Selenium | 0.8 % |
| Thiamin | 9.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OLSEN - Tex Mex Ground Turkey Skillet
View the full OLSEN - Tex Mex Ground Turkey Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OLSEN - Tex Mex Ground Turkey Skillet
113 calories of JennieO Lean Ground Turkey 93/7, (2.67 oz)
100 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.50 cup)
55 calories of Bush's Black Beans, (0.25 cup)
39 calories of Yellow Sweet Corn, Canned, (0.29 cup)
29 calories of Member's Mark Tomato Sauce, (0.29 cup)
17 calories of Hunt's Diced Tomatoes, (0.29 cup)
15 calories of Lawry's Taco Seasoning, (2 tsp)
9 calories of Green Chilis 4 oz can, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Cilantro, dried, (0.33 tbsp)
1 calories of Garlic, (0.33 tsp)
Calories per serving of OLSEN - Tex Mex Ground Turkey Skillet
113 calories of JennieO Lean Ground Turkey 93/7, (2.67 oz)
100 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.50 cup)
55 calories of Bush's Black Beans, (0.25 cup)
39 calories of Yellow Sweet Corn, Canned, (0.29 cup)
29 calories of Member's Mark Tomato Sauce, (0.29 cup)
17 calories of Hunt's Diced Tomatoes, (0.29 cup)
15 calories of Lawry's Taco Seasoning, (2 tsp)
9 calories of Green Chilis 4 oz can, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Cilantro, dried, (0.33 tbsp)
1 calories of Garlic, (0.33 tsp)
Calories in Similar Recipes
- I doubled the original recipe as I'm feeding a family with teenage boys.
Nutrition & Calorie Comments