Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 420.0
Total Fat 10.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.9 g
Cholesterol 105.6 mg
Sodium 1,027.4 mg
Potassium 125.5 mg
Total Carbohydrate 64.7 g
Dietary Fiber 4.9 g
Sugars 7.1 g
Protein 21.5 g
Vitamin A 18.0 %
Vitamin B-12 3.9 %
Vitamin B-6 5.2 %
Vitamin C 13.0 %
Vitamin D 2.7 %
Vitamin E 4.5 %
Calcium 3.3 %
Copper 3.0 %
Folate 8.0 %
Iron 13.3 %
Magnesium 3.7 %
Manganese 7.8 %
Niacin 18.3 %
Pantothenic Acid 3.8 %
Phosphorus 8.7 %
Riboflavin 10.2 %
Selenium 10.8 %
Thiamin 22.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Stir fried Rice

View the full Kim's Stir fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Stir fried Rice

240 calories of Kroger Long Grain Brown Rice(1/4 cup dry, 1/2 cup cooked), (0.75 cup)

47 calories of Albertson's 98% Fat Free Ham Steak, (1.88 oz)

45 calories of Scrambled Egg, (0.50 large)

30 calories of Olive Oil, (0.75 1tsp)

28 calories of Peas, frozen, (0.25 cup)

23 calories of Marinade & Cooking Sauce, Mr. Yoshida's, Sweet Teriyaki, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)


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