Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 53.6
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.8 mg
Sodium 8.9 mg
Potassium 217.9 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Protein 1.2 g
Vitamin A 3.3 %
Vitamin B-12 1.3 %
Vitamin B-6 8.2 %
Vitamin C 34.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.8 %
Copper 2.8 %
Folate 2.6 %
Iron 1.1 %
Magnesium 3.3 %
Manganese 6.4 %
Niacin 2.2 %
Pantothenic Acid 2.7 %
Phosphorus 3.0 %
Riboflavin 5.1 %
Selenium 0.8 %
Thiamin 1.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Smoothie Ice Pops

View the full Fruit Smoothie Ice Pops Recipe & Instructions
Submitted by: DREAMER0990
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Smoothie Ice Pops

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

12 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (0.08 serving)

11 calories of Peaches, fresh, (0.17 large (2-3/4" dia) (approx 2-1/2 per lb))

8 calories of Strawberries, fresh, (0.17 cup, sliced)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Splenda, (0.17 tsp)


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