Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.3 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 55.8 mg |
| Sodium | 83.4 mg |
| Potassium | 21.4 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.5 g |
| Protein | 6.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 1.8 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Protein Muffin Cakes
View the full Pumpkin Protein Muffin Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Protein Muffin Cakes
50 calories of Bob's Red Mill Almond Flour, (8.40 gram(s))
22 calories of Egg, fresh, whole, raw, (0.30 large)
19 calories of Orgain Organic Protein Vanilla Bean, (6.20 grams)
12 calories of Cooked Pumpkin, (24 gram(s))
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
Calories per serving of Pumpkin Protein Muffin Cakes
50 calories of Bob's Red Mill Almond Flour, (8.40 gram(s))
22 calories of Egg, fresh, whole, raw, (0.30 large)
19 calories of Orgain Organic Protein Vanilla Bean, (6.20 grams)
12 calories of Cooked Pumpkin, (24 gram(s))
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
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