Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 192.3 mg |
| Sodium | 445.3 mg |
| Potassium | 622.7 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 10.4 g |
| Protein | 10.5 g |
| Vitamin A | 213.2 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 43.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 15.5 % |
| Copper | 6.9 % |
| Folate | 50.5 % |
| Iron | 17.6 % |
| Magnesium | 20.0 % |
| Manganese | 43.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 16.0 % |
| Riboflavin | 29.2 % |
| Selenium | 24.9 % |
| Thiamin | 8.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoke House BBQ Grilled Chicken Salad
View the full Smoke House BBQ Grilled Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoke House BBQ Grilled Chicken Salad
78 calories of Hard Boiled Egg, (1 large)
43 calories of Honey Mustard Dressing, Kraft, (1 serving)
21 calories of Spinach, fresh, (3 cup)
19 calories of Feta Cheese, (0.25 oz)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of onions, raw, purple/red (1 slice), (0.20 oz)
0 calories of Smoke House BBQ Grilled Chicken Salad (by Shawfan), (1 serving)
Calories per serving of Smoke House BBQ Grilled Chicken Salad
78 calories of Hard Boiled Egg, (1 large)
43 calories of Honey Mustard Dressing, Kraft, (1 serving)
21 calories of Spinach, fresh, (3 cup)
19 calories of Feta Cheese, (0.25 oz)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of onions, raw, purple/red (1 slice), (0.20 oz)
0 calories of Smoke House BBQ Grilled Chicken Salad (by Shawfan), (1 serving)
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