Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 25.8 mg |
| Sodium | 146.9 mg |
| Potassium | 276.6 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.1 g |
| Protein | 7.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 41.4 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.8 % |
| Copper | 14.4 % |
| Folate | 4.3 % |
| Iron | 11.6 % |
| Magnesium | 6.6 % |
| Manganese | 14.7 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 8.9 % |
| Riboflavin | 6.8 % |
| Selenium | 18.1 % |
| Thiamin | 5.2 % |
| Zinc | 35.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Turnip Chicken soup
View the full White Turnip Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Turnip Chicken soup
31 calories of Chicken Leg, (0.33 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Turnips, (0.50 cup, cubes)
15 calories of Chicken stock, home-prepared, (0.17 cup)
8 calories of Oysters, (1 medium)
7 calories of Pepper, black, (0.42 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (1.33 cup (8 fl oz))
Calories per serving of White Turnip Chicken soup
31 calories of Chicken Leg, (0.33 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Turnips, (0.50 cup, cubes)
15 calories of Chicken stock, home-prepared, (0.17 cup)
8 calories of Oysters, (1 medium)
7 calories of Pepper, black, (0.42 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (1.33 cup (8 fl oz))
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