Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.3 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 87.6 mg |
| Sodium | 262.8 mg |
| Potassium | 33.0 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.9 g |
| Protein | 24.7 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.8 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 11.7 % |
| Magnesium | 0.7 % |
| Manganese | 1.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Taco with Riced Cauliflower
View the full Skillet Taco with Riced Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Taco with Riced Cauliflower
210 calories of Ground Beef, 75% lean, (2.67 oz)
75 calories of Food Club Shredded Mild Cheddar Cheese, (0.17 Cup)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Taco Seasoning , (0.08 serving)
2 calories of Green Giant Riced Cauliflower, (0.10 cup)
Calories per serving of Skillet Taco with Riced Cauliflower
210 calories of Ground Beef, 75% lean, (2.67 oz)
75 calories of Food Club Shredded Mild Cheddar Cheese, (0.17 Cup)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Taco Seasoning , (0.08 serving)
2 calories of Green Giant Riced Cauliflower, (0.10 cup)
Nutrition & Calorie Comments