Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 305.8
Total Fat 3.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 43.3 mg
Sodium 848.7 mg
Potassium 494.4 mg
Total Carbohydrate 43.7 g
Dietary Fiber 11.6 g
Sugars 9.5 g
Protein 27.5 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.9 %
Copper 7.2 %
Folate 18.2 %
Iron 21.2 %
Magnesium 8.6 %
Manganese 14.9 %
Niacin 6.4 %
Pantothenic Acid 6.4 %
Phosphorus 11.3 %
Riboflavin 7.1 %
Selenium 1.9 %
Thiamin 6.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Turkey Taco Soup

View the full Simple Turkey Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Turkey Taco Soup

93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)

66 calories of Yellow Sweet Corn, Canned, (0.50 cup)

55 calories of Great Value Black Beans, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)

8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)


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