Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 12.1 mg |
| Sodium | 60.3 mg |
| Potassium | 65.2 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 4.8 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.0 % |
| Copper | 1.6 % |
| Folate | 5.3 % |
| Iron | 3.9 % |
| Magnesium | 2.5 % |
| Manganese | 3.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 2.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Camp Stove Goulash
View the full Camp Stove Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Camp Stove Goulash
36 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (0.47 oz)
14 calories of Beans, black, (0.06 cup)
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
3 calories of Del Monte Petite Cut Diced Tomatoes, (0.06 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, strips)
1 calories of Onion, sweet, raw, (0.12 oz)
Calories per serving of Camp Stove Goulash
36 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (0.47 oz)
14 calories of Beans, black, (0.06 cup)
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
3 calories of Del Monte Petite Cut Diced Tomatoes, (0.06 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, strips)
1 calories of Onion, sweet, raw, (0.12 oz)